Work stress nearly cost me my life
As Mental Health Awareness Week comes to an end I thought I’d write a bit about my personal journey and (hopefully) warn against the dangers of work stress. I struggled with my health all through […]
Month: May 2018
Is social media causing more stress than it’s worth?
The idea behind social media is brilliant, it connects us. Initially it was that simple, maintaining connections between people who’re friends in real life or building virtual relationships between people who may never, otherwise, meet. […]
Managing stress is not rocket science but we have to make it a priority
The theme of this year’s Mental Health Awareness Week (14th- 20th May) is Stress! 85% adults in the UK experience some form of stress, 39% describe themselves as “too stressed”. # 54% people say they’re […]
