Knitting is good for your health
Beat’s campaign to “Sock it to eating disorders” has prompted me to knit a pair of socks and reflect on the benefits of knitting! The British Journal of Occupational Therapy studied 3,545 knitters and found knitting […]
Read moreEating Disorders
Eating disorders awareness week is the ideal time to talk about eating disorders with open communication.
Read moreSomething new this year
Setting resolutions doesn’t always work, this may be because we set ourselves up to fail. How about trying something a little bit different this year?!
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