What is lockdown brain? And what to do about it!
Are you forgetting the simplest thing? Don’t worry, you’re not alone, lockdown has impacted us more than we could ever have imagined!
Are you forgetting the simplest thing? Don’t worry, you’re not alone, lockdown has impacted us more than we could ever have imagined!
When a psychiatrist diagnoses depression, they’re looking for a specific set of symptoms but people aren’t textbooks and each person’s experience is unique…
We never know what’s going to happen but we can always fall back on bad habits or pick ourselves up with self care.