Why do we need rewards to look after ourselves?!
Is the reward of being in good health not enough to look after ourselves? Why do we need further incentive such as money or something special?
Is the reward of being in good health not enough to look after ourselves? Why do we need further incentive such as money or something special?
A personal account of managing grading and pacing while also wanting to run a marathon. It’s more than just putting one foot in front of another.
If you’re going to the gym there are some unwritten rules, most are just about being polite!