How yoga has totally transformed my life
Having recently discovered yoga, I’ve found far more benefits than I could have imagined. My mind, body and overall health have improved in layers.
Having recently discovered yoga, I’ve found far more benefits than I could have imagined. My mind, body and overall health have improved in layers.
There are countless people suffering everyday with symptoms that are medically unexplained. They may have a label/diagnosis but insufficient explanation to help fully manage it. Psychotherapy can help med the brain-body disconnect that most of us have developed.
We’re feeling de-motivated with resolutions, struggling with debt and the whether it getting us down but we can get through this and here are my top tips…
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