Having recently discovered yoga, I’ve found far more benefits than I could have imagined. My mind, body and overall health have improved in layers.
For a long time I’ve been in a work situation that’s not suited me but I’m someone who just keeps my head down and gets on with it. But here’s how things built up and my self esteem got ground down.
Being humble isn’t about thinking less of yourself, it’s about thinking of yourself less. But if you struggle with your self esteem, as I do, thinking less of yourself comes naturally and thinking of yourself less could be a slippery slope to neglect. Reflecting on how, as a Christian, God has called me to be humble, with him by my side, humility is actually a gift.