Great benefits of exercise on the brain
We’ve all heard the age old adage “what’s good for the body is good for the brain”! But understanding why exercise so important can help kick start good habits. Chemical effects When we exercise, skeletal […]
Read moreThe intersectionality of eating disorders and neurodivergence
Many neurodivergent individuals also have an eating disorder. Being neurodivergent may impact someone experience of an eating disorder profoundly. This Eating Disorders Awareness Week I’m hoping to raise awareness of the complex needs of those […]
Read moreWhy is eye contact an issue for autistic people?
It is a myth that autistic people cannot make eye contact. It is possible for an autistic person to look into the eyes of another person. However, the experience is described as uncomfortable, awkward or […]
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