It's all in the mind
The perception is that when we have a conditions that’s “all in the mind”, it’s made up, “put on” or “doesn’t exist”. But far from it, the mind is powerful!
Month: May 2016
10 reasons why cats are essential mental health recovery companions
My cats have got me through some difficult times with my mental health—they make great companions for all sorts of reasons.
Me, my mental health and God
I was brought up a Christian but as my mental health deteriorated I placed my struggles with food at the centre of my life instead of God.