We never know what’s around the corner
We never know what’s going to happen but we can always fall back on bad habits or pick ourselves up with self care.
Month: October 2019
108 million people affected, what can we do?
According to statistics published by the World Health Organisation suicide accounts for 800,000 deaths each year, after each death, about 135 people are affected in some way. That means, every year 108 million people are affected by suicide every year. This can be prevented!
Spicy squash and lentil soup
Lightly spiced soup packed full of flavour, wonderfully nutritious squash and lentils and a winning combination!