How are you, really?
2020 isn’t going how any of is thought it would! So, how are you feeling about it all? Talking about how we’re really feeling is important and its starts with listening to the answer of a simple question.
Month: May 2020
Reality of depression
When a psychiatrist diagnoses depression, they’re looking for a specific set of symptoms but people aren’t textbooks and each person’s experience is unique…
We should think before “returning to normal”
If pre- and post-covid-19 is different for you, are you going to rush back to “life as usual” once lockdown is lifted or reflect on how things could be different?