Control, influence or concern—understanding these circles could transform your life!
In this blog I described a simple way of separating our worries into concentric circles so that we know how much energy to spend on each issue.
Month: January 2021
The little known nocebo effect—what harm can it do?!
Most people will know about the placebo effect, the belief in a treatment but how much do you know about the nocebo effect, the harmful effects of a treatment?
How to survive Blue Monday and thrive this year
We’re feeling de-motivated with resolutions, struggling with debt and the whether it getting us down but we can get through this and here are my top tips…