How to take care of our mental health
Whether it’s the pandemic or this time of year, looking after our mental wellbeing couldn’t be more important. There’s a lot we can do to help ourselves.
Whether it’s the pandemic or this time of year, looking after our mental wellbeing couldn’t be more important. There’s a lot we can do to help ourselves.
Feeling as though I’m broken and abnormal has led to a life of searching for ways to fit in. I’ve now reached a point of being able to accept who I am.
Christmas is meant to be a joyful time. For me, this year, it looked slightly different. I reflect on a Christmas spent isolating.