Surviving a festival with a mental illness
Be prepared, go with someone you know and take your time are just a few ways you can enjoy a festival and look after your mental health.
Category: Faith
Goodbye my friend, choosing to forgive
Some are unaware of the power of forgiveness and do not think it’s necessary. This opinion pieces expresses my experience of how helpful it can be for healing
Me, my mental health and God
I was brought up a Christian but as my mental health deteriorated I placed my struggles with food at the centre of my life instead of God.