How yoga has totally transformed my life
Having recently discovered yoga, I’ve found far more benefits than I could have imagined. My mind, body and overall health have improved in layers.
Category: Health
An Explanation of Moral Injury
Moral injury is defined as the profound psychological distress which results from actions, or the lack of them, which violate one’s moral or ethical code.
How can counselling help physical health problems?
There are countless people suffering everyday with symptoms that are medically unexplained. They may have a label/diagnosis but insufficient explanation to help fully manage it. Psychotherapy can help med the brain-body disconnect that most of us have developed.