What is safety?
While Covid-19 spreads through our society, we’re staying at home to keep us physically safe. But what about our emotionally and mental safety?
Category: Mental health
Please don’t judge how I eat my bread
How often are we reminded “not all disabilities are visible”; yet I’ve heard too many stories of people who need to use the accessible toilet being tutted at…
An introvert in an extrovert world
The extrovert world can be exhausting for introverts leading them to feel as though there’s something wrong with them. I take a look at the science behind introversion and show that there’s nothing wrong with us and if we learn some coping strategies and if the world valued us, we would all learn to live together more happily