We need to differentiate between mental health and mental illness
The growth of mental health awareness of great but categorising everything as illness doesn’t help; we need to build resilience and healthy coping mechanisms.
Category: Mental health
It’s not what’s wrong with you but what’s happened to you
Our experiences shape who we are. When we’re unwell, instead of looking at what’s wrong or needs fixing, more understanding can come from considering how and the why.
A Life Full Of Confusion And Overwhelm—How Can We Do Better?
Moving through life with a disability is made complicated by an exclusive world. There are come simple solutions that would benefit us all!