It's not just a crow…
Driving through the countryside, something catches your eye in the sky and you feel a pang of excitement because you think it might be a buzzard or a red kite. Disappointment hits when you discover […]
Category: Mental health
Thank you anger, thank you anxiety
For a long time I thought anger and anxiety were bad things. Looking back I can see that this negative belief led to me losing sight of appropriate anger and I turned it into sadness. […]
