Is it a diagnosis, a label or an identity?
Getting a mental illness diagnosis can have a profound impact on how you see yourself. It it merely a label or does it impact your identity?
Tag: anxiety
The trauma of looking in the mirror
Getting upset about choosing glasses may sound like a first world problem but if looking in the mirror causes you to hear condemning voices it’s a traumatic experience.
Self harm – friend or foe?
Self harm is a controversial subject surrounded by a lot of misunderstanding. I hope by opening up about my experience I can break down some misconception.