Managing stress is not rocket science but we have to make it a priority
Stress is a killer. We have to make it a priority with a few simple tips: managing our time better and learning to say ‘no’ for starters!
Stress is a killer. We have to make it a priority with a few simple tips: managing our time better and learning to say ‘no’ for starters!
Talking about mental illness is still hard but is we don’t do it we’re not going to break down these barriers.
Chronic pain isn’t something that’s easy to talk about. Often there’s no progress and that’s what people like to hear so what do you say?