Recovery from mental illness isn’t about staying within your comfort zone
A comfort zone is, by its nature, comfortable. But no change will happen while you stay there. Making small steps outside your comfort zone will result in exciting growth.
Tag: challenges
Eating Disorders Awareness Week – Why Wait?
Ambivalence during eating disorder recovery is hard. Saying yes to recovery is also saying yes to letting go of everything that is keeping you safe.
I'm taking on a challenge, 1 step at a time!
A personal account of managing grading and pacing while also wanting to run a marathon. It’s more than just putting one foot in front of another.