Why body confidence is important and what we can do about it
Body confidence is severely underestimated in the impact it can have on our overall health.
Tag: eating disorders
How do I get to the point where I want to recover?
To want to want to recover is an important to to get to. In this blog I set out how I got there. It was a decision I made every day.
My journey through therapy
A series of links to the various therapies I’ve had through the NHS. The pros, cons and everything in-between!