The ambivalence of eating disorder recovery
Ambivalence—the co-existence of positive and negative feelings. When experiencing an eating disorder the pull is tangible.
Tag: emotions
Is it ok if I feel sorry for myself?
Far from having a pity party, feeling sorry for myself could be part of a help healing process. Asking for help and looking after myself should not be shameful!
Restrained or calmed by chemicals or clothing?
TW – trigger warning, images and themes of this blog may cause distress to some people. Imagine the chemicals in your brain are telling you to behave in certain ways that are either unsafe to […]