It’s not what’s wrong with you but what’s happened to you
Our experiences shape who we are. When we’re unwell, instead of looking at what’s wrong or needs fixing, more understanding can come from considering how and the why.
Tag: mental health
How Do You Known You’re In A Toxic Relationship?
There are numerous articles/blog posts out there with the hook-line “marriage isn’t for me”. They explain that you shouldn’t go into marriage thinking of yourself, you should go into marriage (or stay in a long […]
How to take care of our mental health
Whether it’s the pandemic or this time of year, looking after our mental wellbeing couldn’t be more important. There’s a lot we can do to help ourselves.