How are you, really?
2020 isn’t going how any of is thought it would! So, how are you feeling about it all? Talking about how we’re really feeling is important and its starts with listening to the answer of a simple question.
Tag: Mental Health Awareness Week
Work stress nearly cost me my life
Qualifying as a doctor is one of the proudest moments of my life, but also one of the most devastating. The stress of working as a doctor fractured my mind.
Is social media causing more stress than it’s worth?
Social media connects us but has also made us more disconnected than ever before. It’s meant to show us reality but it’s a filtered reality and it’s hard to tell.