What is lockdown brain? And what to do about it!
Are you forgetting the simplest thing? Don’t worry, you’re not alone, lockdown has impacted us more than we could ever have imagined!
Tag: mental wellbeing
How are you, really?
2020 isn’t going how any of is thought it would! So, how are you feeling about it all? Talking about how we’re really feeling is important and its starts with listening to the answer of a simple question.
What is safety?
While Covid-19 spreads through our society, we’re staying at home to keep us physically safe. But what about our emotionally and mental safety?