Is it ok if I feel sorry for myself?
Far from having a pity party, feeling sorry for myself could be part of a help healing process. Asking for help and looking after myself should not be shameful!
Tag: physical health
A lesson in accepting my humanity
Asking for help is hard but none of us are super-human. We wouldn’t judge someone else for needing help so why is it so hard to ask for it outselves?!
Back on medication – have I failed?
Going back on medication after a period off can fee like failure but perhaps there’s a different way to look at it?