Why body confidence is important and what we can do about it
Body confidence is severely underestimated in the impact it can have on our overall health.
Tag: self esteem
Me, my self harm and my scars
Self harm is a controversial subject. We need to talk about it in a sensitive way. while it’s important we do not encourage an increase in self harm, we need to ensure it’s not hidden away.
How do you love someone who doesn't love themselves?
Watching someone you love tear themselves apart can be extremely painful but you can also help them heal.