It’s not what’s wrong with you but what’s happened to you
Our experiences shape who we are. When we’re unwell, instead of looking at what’s wrong or needs fixing, more understanding can come from considering how and the why.
Tag: trauma
World Mental Health Day – First Aid
The theme for today, World Mental Health Day is, psychological and mental health first aid so I thought I’d do a short blog on this topic. Everyone is aware of, and many people even attend […]